Just strum upwards every time to give it a better sound.
But yeah, first tab.
Enjoy.
[ Tab from: http://www.guitaretab.com/a/a-tribe-called-quest/175332.html ]
e|-------------------------------------------------------------------------|
B|-------------------------------------------------------------------------|
G|-------------------------------------------------------------------------|
D|--2----2/7-----9/2------2----2/7-----9/2------2----2/7-----9/2-----------|
A|--3----3/8----10/3------3----3/8----10/3------3----3/8----10/3-----------|
E|--3----3/8----10/3------3----3/8----10/3------3----3/8----10/3-----------|